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Fitness and other activities

Fitness Programs

It is crucial for everyone's health and wellbeing to prioritize physical activity on a consistent basis. However, this can be especially true for those on the spectrum. Studies who that physical fitness and activity can help improve symptoms, anxiety, and the overall quality of life for those with Autism.

Autism Friendly Water Activities

Aqua therapy can be extremely beneficial for those with Autism. Click the button below for the research article about aquatic therapy ("AT") and Autism.


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**Experienced Autism Alliance (“EAA”) does not endorse any specific treatments or therapies. Information provided is not meant to serve as medical advice. EAA urges individuals exploring any treatment to work with their treating physician to make the best decisions for their own care.